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COOKING WITH YOGURT E-HANDBOOK;

Yogurt can play an important supplementary role in helping you maintain good nutrition during pregnancy and when dieting. Not only is yogurt easy to digest, but its thick, custardlike consistency seems to satisfy more than a glass of milk.

This e-handbook shows you how to make your own yogurt, equipment you need for making it and cooking with yogurt. Also included are delicious recipes including:

  • Banana Eggnog
  • Fruit Scones
  • Salmon Spread
  • Blue Cheese Dressing
  • Zucchini-Scallion Soup
  • Yogurt Berry Pie
  • Chocolate Carob Cake


Using the information in this handy reference guide can help you get important vitamins and minerals in a tasty way! 37 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95

GROWING AND USING ECHINACEA E-HANDBOOK;

Echinacea is a wonderful herb for keeping colds and the flu at bay. Taken at the first sign of cold or flu symptoms, especially with nasal congestion present, echinacea’s infection-fighting, immune-boosting power is strong and effective medicine.

This e-handbook gives a history of the herb, its uses, how to grow it, recipes for remedies and doses. By keeping this herb on hand and following these instructions, you can ward off that nasty cold or energy-zapping flu. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95

BASIC BREAD BAKING E-HANDBOOK;

There’s something so elemental about a good bread. It’s satisfying! It makes you feel well fed. And if it’s a bread you’ve made yourself, you also feel a lovely sense of gratification. In addition, you can make breads you’ll never find in any store or bakery.

This e-handbook teaches you the basics of making good bread, from Cinnamon Raisin Bread to Monkey Bread. Chapters include:

  • Ingredients That Make the Difference
  • Basic Techniques of Breadmaking
  • Basic Bread Recipes
  • White Breads
  • Wheat and Other Grains
  • Specialty Breads
  • Unleavened Bread


With the help of this handy resource, you'll be able to make bread you can brag to your friends about! 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

GRIT E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

$9.95

HERBAL ANTIBIOTICS;

The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created "Superbugs" — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably effective against drug-resistant bacteria. You'll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.

$24.95